How can i successfully starve myself

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This scenario is relevant to my experience of starving me to death. I became so anorexic that I fainted in my classroom during a lecture. Therefore, never bring your body to such low levels of energy where it has no energy to move. Here is a list of some ways to reduce excessive starvation and hunger. Starving yourself is the most appropriate way to weight-loss.

The biggest problem is that this sort of diet is too difficult to sustain. You might also be missing out on vital nutrients as crash diets may be limited in the wide range of food eaten. Not much research has been conducted on this topic, but many individuals report that eating a little before bed helps them be asleep better or precludes them from wake up hungry throughout the night.

Fasting is not a bad thing but fasting for a prolonged period of time is bad and awful for you. Your body requires vitamins, minerals, and other nutritional substances from food to remain healthy. The answer to this question is simple: Include vegetables, fiber, and proteins in your diet. Create an effective mix of starving and fasting which will boost your weight loss. Also, you will be eating foods that you know will make your weight loss faster than only fasting.

Your email address will not be published. What Will I Learn? Intermittent fasting 1. Eat vegetables to starve yourself healthily 1. Consume proteins to starve yourself healthily 1. Repeat your meals 1. Destroys Your Metabolism 2. Inability to Exercise 2. No sleep 2. Starving will affect your thinking badly 2. You will develop Binge eating 2. Bad Breath Problems 2. Starving yourself will result in excessive hair fall 2. Digestion Problems 2. Mood Swings 2.