Tanning beds how long to stay in

Whatever you decide, remember that all salons should offer a cleaning spray within each private room so that you can wipe down the beds before you jump on. Please never start a tanning session without goggles, this is so important. They must be goggles made specifically for sunbed use, because they will have the proper UV protection to safeguard your eyes. You can buy your own personal pair, or some sunbed shops will lend them to you for free, or other shops might charge you a small fee to hire them.

Tip: You might sometimes find goggles swimming in a bowl of liquid at the front desk and wonder what that liquid is. If you are taking medications or natural supplements you should research if they are capable of causing a photosensitive reaction, and adjust tanning times accordingly. Using a tan accelerator will maximize the results of your tanning session by giving a deeper tan with less time spent on a sunbed. Amazing, right? Just make sure you use a high quality accelerator, because some brands are simply moisturizing lotions that are able to call themselves tan accelerators on the premise that moisturized skin tans better.

Although this is true, their effect is minimal, if any. A good tan accelerator that actually does what it should will contain ingredients that stimulate skin to tan faster, such as L-tyrosine, as well as ingredients that your skin needs to produce a better, deeper tan more quickly whilst combating UV-induced free radicals, such as vitamins, carotenoids, and antioxidants.

Some accelerators contain bronzer, which kick-starts your colour and results in a beautiful golden-hued tan. Before hitting the sunbed shop, you need to work out what your skin type is to make the most of your session.

By knowing your skin type and its tanning abilities, most sunburn can be avoided altogether. Skin typing determines the amount of natural protection you have against ultraviolet light, how many sessions it will take you to establish a base tan, and how long you can be in the tanning unit each session.

Dermatologists categorize people into 6 different skin types, starting from the lightest and working up to the darkest:. Skin Type 1 — Usually very white or pale, blue or green eyes, red hair and many freckles. This skin type burns very easily and tans with great difficulty. Tanning must be undertaken very carefully. Skin Type 2 — Light beige skin, blue or green eyes, blonde or light brown hair and maybe freckles.

This skin type has a tendency to burn. Tanning must be undertaken carefully and correctly. Skin Type 3 — Light brown skin, brown eyes and hair. This skin type sometimes burns but always tans. Skin Type 4 — Light brown or olive skin, dark brown eyes and hair. This skin type sometimes burns and tans easily. Skin Type 5 — Brown skin, dark brown hair and eyes. This skin type rarely burns and tans very easily. Skin Type 1: Limit tanning to very short sessions, no longer than 1 minute for your first 3 sessions.

Build up the length of time tanning in 1 minute increments only, and do not rush the process. The minute you start to feel your skin getting too warm or uncomfortable, end your tanning session immediately.

The key is to build up your base tan slowly and to avoid burning at all costs in order to keep the progress of your tan going. Well moisturized skin, increased water intake, neutral ph soap and showering in warm water can increase the longevity of your tan.

Regular tanning sessions are also needed to maintain a great tan. It is not recommended to tan, if you are taking photosensitizing medication. These medications can greatly increase your risk of overexposure. You should also avoid tanning if you are pregnant, as the heat produced by the indoor tanning equipment can negatively affect both mother and unborn child. Lips will burn easily and repeatedly unless you protect them with lip balms or sunscreen.

The FDA requires protection for the eyes. Night Blindness, lack of color perception, retinal ulcers and eventual blindness are consequences of not protecting the eyes. Using a towel, coins, cotton balls or regular sunglasses are not acceptable alternatives. Yes, but proceed with care! Cover all previously unexposed areas for the majority of your tanning session for the first few visits.

Leave your swimming suit or underwear on and remove clothing for the last few minutes of tanning; -thus slowly exposing this skin. Gradually increase the exposure to these areas, giving the skin time to build melanin production and avoiding painful burning to sensitive areas.

It is difficult to make a direct comparison between the sun and indoor tanning equipment. The time, day, season, the latitude, and cloud cover must all be considered. Consequently, there is no formula for relating indoor tanning exposure times to outdoor exposure times. It is far more important to be aware of the maximum exposure-time of the tanning unit you are using and adjust tan-time down when using stronger units.

Perfect Tan recommends removing contacts before tanning. When proper protective eyewear is worn, UV light is blocked from penetrating the eye or lens. However, the heat generated by tanning equipment can cause the eye to dry, thereby making the lens uncomfortable. It is also possible that moisture could be drawn from the lens itself, shortening the longevity of the lens.

No, the law strictly forbids doing two sessions in one day. The tan can emerge up to 24 hours after you tan, and the risk of burning is greatly increased. Research suggests the benefits of regular, moderate sun exposure may outweigh the risks of overexposure, which easily can be minimized by avoiding sunburn. Moderate indoor tanning — for individuals who can develop a tan — is the smartest way to minimize the risk of contracting sunburn while maximizing the enjoyment and benefit of having a tan.

This is a vital component in muscle weakness, risk of bone fractures and even cancer as we age. Indoor tanning clients are exposed to a controlled dosage of ultraviolet light carefully formulated to tan you and minimize your risk of sunburn. It may be a more reasonable decision to tan indoors. No, indoor tanning lotions are formulated specifically for use with tanning equipment. Tanning lotion applied just before a tanning session will help prepare the skin to tan more effectively and help a tan last longer.

Please do not use outdoor tanning products at Perfect Tan! They can damage the acrylic surfaces of the beds. Moisturized skin tans more quickly — Saves you time -Tyrosines the active ingredients in accelerators speed tanning process to maximize results in fewer tans — Saves you money! Moisturized skin is healthier.

Indoor lotions help counteract the drying effects of heat and light associated with tanning. Tanning lotions are aloe vera and water based moisturizers with added vitamins to condition and nourish skin.

Using a tanning extender is the best way to ensure long-lasting results. PBT has an array of sunbed tanning products that hydrate skin and help keep you golden longer. Maintain your perfect shade by tanning times a week. This website uses cookies. View our Privacy Policy for more information. Join Us. Tan Wisely. Sunbed Tanning Tips. Average Caucasian, white unexposed skin. Prep Your Skin 1. Apply a non-oil-based light moisturizer right after you shower or bathe.

Check Your Prescriptions 3. What To Wear 4. Remove your makeup, jewelry and avoid wearing heavy perfumes or essential oils.